Oven Roasted Carrots

Carrots are so underrated!

Oven roasted carrots make a great side dish that pairs perfectly with almost any main course!  These roasted carrots are seasoned lightly, but can be customized to your favorite spices.  Easy to make, they are a perfect side dish on a busy weeknight, or anytime!

About This Recipe  

These oven roasted carrots are perfectly tender and so flavorful.  If you’ve even cooked carrots and they turn mushy or are still crunchy, you’ve come to the right place for perfectly cooked, oven roasted carrots!  Just a little olive oil and a little seasoning, then pop them in the oven.  It’s that easy!

carrots, roasted

side-dish

American

Yield: 6

Author: Mama P

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OVEN ROASTED CARROTS

Oven roasted carrots make a great side dish that pairs perfectly with almost any main course! These cooked carrots are seasoned lightly, but can be customized to your favorite spices. Easy to make, they are a perfect side dish on a busy weeknight, or anytime!

Prep time: 15 MinCook time: 30 MinTotal time: 45 Min

Ingredients

• 2 pounds carrots
• 3 Tbsp. olive oil
• 1/2 tsp. black pepper
• 1/2 tsp. onion powder
• 1/2 tsp. garlic powder
• 1/2 tsp. italian seasoning

Instructions

1. Preheat oven to 425 F. Spray baking sheet with non-stick spray.
2. Wash and peel carrots; then cut them in half, and then cut each half in half lengthwise, creating 4 long carrot spears with each carrot. (If carrots are large, cut each half into 4 long spears.
3. Place all carrot spears in a bowl. Drizzle with olive oil; stir well.
4. Mix the spices together in a small bowl; sprinkle on the carrot spears and toss well to coat evenly.
5. Spread carrots in an even layer on baking sheet.
6. Roast carrots for 30 minutes. Fork check to make sure they are tender. Continue roasting for 5 minutes or until fork tender.

Notes

Before Getting Started:

Carrots: wash and peel; cut in the middle and then lengthwise to create 4 carrot spears out of each carrot

You can replace the spices in this recipe with your favorite spices

Nutrition Facts

Calories

677

Fat

52 g

Sat. Fat

27 g

Carbs

32 g

Fiber

7 g

Net carbs

25 g

Sugar

14 g

Protein

27 g

Sodium

532 mg

Cholesterol

168 mg

**Nutritional information is an estimate and may vary

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